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Dan Roberts: Psychotherapist, Writer & Teacher
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Dan Roberts: Psychotherapist, Writer & Teacher
Home
About Me
Therapy
What is IFS Therapy?
What is Schema Therapy?
What are Schemas?
What are Modes?
What is Trauma?
Testimonials
Mental Health Resources
Store
Meditations
Webinars
Courses
Merch
Writing
Teaching
My Latest Courses
Teaching Testimonials
Supervision
Contact
Making an Appointment
Contact form
Blog
Home
About Me
Folder: Therapy
Back
What is IFS Therapy?
What is Schema Therapy?
What are Schemas?
What are Modes?
What is Trauma?
Testimonials
Mental Health Resources
Folder: Store
Back
Meditations
Webinars
Courses
Merch
Writing
Folder: Teaching
Back
My Latest Courses
Teaching Testimonials
Supervision
Folder: Contact
Back
Making an Appointment
Contact form
Blog
How to Forgive Yourself for a Painful Past
Dan Roberts 19/08/2025 Dan Roberts 19/08/2025

How to Forgive Yourself for a Painful Past

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Dan Roberts 01/03/2022 Dan Roberts 01/03/2022

Why You Should Forgive Yourself for Past Mistakes

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I am a meditation teacher for Insight Timer, where you will find a wealth of resources (mostly free/donation-based) including courses, breathing techniques, guided imagery, mindfulness and self-compassion practices and much more.

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Dan Roberts, Psychotherapist  dan@danroberts.com