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Dan Roberts: Psychotherapist, Writer & Teacher
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Dan Roberts: Psychotherapist, Writer & Teacher
Home
About Me
Therapy
What is My Approach to Therapy?
What is IFS Therapy?
What is Schema Therapy?
What are Schemas?
What are Modes?
What is Trauma?
Testimonials
Mental Health Resources
Store
Meditations
Webinars
Courses
Merch
Writing
Teaching
My Latest Courses
Teaching Testimonials
Supervision
Contact
Making an Appointment
Contact form
Blog
Home
About Me
Folder: Therapy
Folder: Store
Writing
Folder: Teaching
Folder: Contact
Blog
Back
What is My Approach to Therapy?
What is IFS Therapy?
What is Schema Therapy?
What are Schemas?
What are Modes?
What is Trauma?
Testimonials
Mental Health Resources
Back
Meditations
Webinars
Courses
Merch
Back
My Latest Courses
Teaching Testimonials
Supervision
Back
Making an Appointment
Contact form
Why the Breath is a Powerful, Healing (and Free) Inner Resource
Dan Roberts 13/05/2025 Dan Roberts 13/05/2025

Why the Breath is a Powerful, Healing (and Free) Inner Resource

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How to Reassure Your Inner Worrier
Dan Roberts 12/02/2025 Dan Roberts 12/02/2025

How to Reassure Your Inner Worrier

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Struggling with Upsetting News? A Sense of Perspective Will Help
Dan Roberts 26/11/2024 Dan Roberts 26/11/2024

Struggling with Upsetting News? A Sense of Perspective Will Help

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How to Embrace Change, Even if it’s Scary
Dan Roberts 17/09/2024 Dan Roberts 17/09/2024

How to Embrace Change, Even if it’s Scary

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Dan Roberts 15/05/2024 Dan Roberts 15/05/2024

Are You in the Washing Machine of Confusion?

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Dan Roberts 02/05/2024 Dan Roberts 02/05/2024

What is the Point of Anxiety?

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Dan Roberts 01/05/2024 Dan Roberts 01/05/2024

Feeling Anxious or Stressed? My Colour Breathing Practice Will Help

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Dan Roberts 27/04/2024 Dan Roberts 27/04/2024

Announcing My New Course: Easing Worry & Anxiety with Internal Family Systems

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Dan Roberts 18/04/2024 Dan Roberts 18/04/2024

Feeling Stressed? My Compassionate Breathing Practice Will Help

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Dan Roberts 24/01/2024 Dan Roberts 24/01/2024

If You Struggle With Climate Anxiety, this Book Will Give You Hope

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Dan Roberts 10/08/2023 Dan Roberts 10/08/2023

Are You Anxious About Climate Change? Taking Compassionate Action Will Help

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Dan Roberts 18/07/2023 Dan Roberts 18/07/2023

Are You a Perfectionist? Here’s Why That is Not Your Fault

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Dan Roberts 12/05/2023 Dan Roberts 12/05/2023

Ease Your Stress with Colour Breathing

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Dan Roberts 11/01/2023 Dan Roberts 11/01/2023

What Are Trailheads in Internal Family Systems Therapy?

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Dan Roberts 14/12/2022 Dan Roberts 14/12/2022

Christmas Survival Guide – How to De-Stress the Holidays

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Dan Roberts 05/12/2022 Dan Roberts 05/12/2022

Why Do We Worry? And is it Always a Problem?

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Dan Roberts 26/11/2022 Dan Roberts 26/11/2022

Don't Miss My Overcoming Anxiety Workshop on 10th December

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Dan Roberts 14/09/2022 Dan Roberts 14/09/2022

If You're Struggling, Remember That This Too Shall Pass

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Dan Roberts 30/07/2022 Dan Roberts 30/07/2022

Can’t Stop Worrying? If So, This Simple Technique Will Help

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Dan Roberts 20/07/2022 Dan Roberts 20/07/2022

Would You Like Help With Your Worry and Anxiety?

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I am a meditation teacher for Insight Timer, where you will find a wealth of resources (mostly free/donation-based) including courses, breathing techniques, guided imagery, mindfulness and self-compassion practices and much more.

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Dan Roberts, Psychotherapist  dan@danroberts.com